Bevan James Eyles is a three‑time Kiwi Fitness Instructor of the Year, elite Ironman athlete, bestselling author, and a behavioral mindset coach. Bevan’s specialty? Helping people not just exercise, but love it, turning beginner jitters into lifelong habits. Whether you’re a seasoned athlete or brand‑new to fitness, Bevan’s evidence‑based, real‑world insights will transform how you think about movement, motivation, and momentum.
Why Willpower Isn’t Enough (and What Really Builds Habits) [Bevan James Eyles]
Willpower. Why is it so unfairly distributed? Why is it that some people can build exercise into their lives almost effortlessly, while others struggle to
